Move to Heal

Move to Heal believes that exercise, commitment, and repetition will help create healthy habits, mindfulness and accountability for anyone struggling with their challenge. Move to Heal helps members use physical activity and wellness to help rediscover their identities through complimentary gym memberships.

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Move to Heal classes are held at CrossFit401 on Wednesdays at 6:30PM and Saturdays at 8:30AM.

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For more information about this program,